Chinese Medicine Insomnia Cure Ideas
People go without sleep constantly. Everyday there is something causing us to lose sleep. Whether it is stress, work, school, or anxiety, insomnia can come about. On top of the already ailing problems, insomnia can cause other health problems. Traditional Chinese medicine has its own way of dealing with insomnia and curing it.
Our medicine is greatly different than that of traditional Chinese medicine. For example, most people with insomnia will go to their doctor and be prescribed a sleeping pill. Chinese medicine takes a different route. It is a more natural route that chooses to find the real reason you are suffering from insomnia. One of those ways is that the major organs of the body house our Spirit and when there is a problem with those organs insomnia is just one of the many problems that arise.
Traditional Chinese medical books have many listings of insomnia and what causes it. There are also many different types of insomnia that give variations of why the person is losing sleep. Some of these types are dream-disturbed sleep, difficulty falling asleep, waking up easily, and waking up at the same time each night. One or more major internal organs in the body is the cause of one of these sleep problems.
When Chinese doctors are diagnosing insomnia they tend to look for other symptoms. Whenever the heart and kidney are misaligned, for example, the person will have light headedness, weakness in the lower back, palpitations, and get flushed easily. People with spleen/ heart deficiency are forgetful, have poor concentration, and are constantly worrying.
The kidney seems to be the most common organ to observe for sleep problems, especially insomnia. According to traditional Chinese medicine, when the kidneys are not capable of storing energy then insomnia incurs. When the kidney is unable to hold on to energy it will ascend to the heart and disturb it. This will keep the person awake.
A cure for insomnia according to Chinese medicine is acupuncture and herbal therapy. People, who have suffered through years of insomnia, find amazing results. Chamomile, lavender, lemon balm, passion flower have been known to be good herbal cures. The medicinal qualities have proven to work. Massages or acupressure, also, tends to work very well. It is like acupressure in that it adjusts the energy within the body.
Insomnia is an ever increasing problem in our country. We try to solve it by taking a pill, but that does not make the issue go away. Chinese medicine focusing on the inner workings of the human body to solve the problem is on the right track. Maybe this is good advice for anyone suffering from insomnia.
